Shift Your Health: 

a four-week course

to help you FEEL



Class is being revamped. Click the enroll button

to know when it is relaunched.


The return on your investment includes:
> 4 weeks to learn how to feel better in your body. 

    (see weekly plan below)
> Changes you can implement way into the future.
> Attend class in your PJs (online video classroom).
> Online forum to connect with other class participants.
> 1- Wholistic Lifestyle Coaching session with personalized Lifestyle Prescriptions®. (Recommend scheduling prior to the start of the 4-week session).
> 10 ThermoBuzzer™ scan images (only available locally). Can be redeemed up to one year if you are not local.
> Ongoing support via email or text prior to and for two weeks after the program (responses within 24 hours).
> 15 min personal call time, per week,
during the program, if needed.
> 10% discount on all future classes/workshops.
> Family and friends rate for personal coaching for up to 1 year after class. (save up to $720)

Each week we will look different things that impact our feel-good.

Week 1: Minding and Mining Your Mind. 

What is your mind anyway? How does it affect your health?


Week 2: Emot-ions: Easing the pain.

What to do about those emotions we don't like?

Learn how to uplift your emotions.


Week 3: Move that body.

The what, why and how of exercise for every body.


Week 4: Food and fuel.

You can eat and drink and be merry.


Problems cannot be solved with the same type of thinking that created them.

Our current healthcare model is not stopping the growth of chronic diseases.
Time to try a new paradigm. Four weeks.  A better you.  
Shift Your Health.




Not ready to make this change? Sign up here for future open notices. 

Issues? Questions? Comments? Please email


This offer does not conduct medical examinations, diagnose, treat or cure any mental or physical disease, disorder, injury or illness. It also does not recommend or prescribe any pharmaceutical drugs or any change in dosage or discontinuation of prescription medications.